• Bokwa Community
  • Top 5 Tips for your first fitness class
  • Animal Flow
  • What is POUND
  • NHS - Improve Your Well Being with Dance Fitness
  • 18 May 2016

What is a Dance Trainer?

Find out why dancer trainers are different to normal trainers

  • 11 January 2017

Planning to get fit in 2017? First you need to change the way you think!

6 Think Smarter Ways to Realise Your 2017 Exercise Resolutions!

  • 01 November 2016

BollyX

Combining Bollywood with fitness for a great fun work out!

  • 01 October 2016

Bokwa - Is it for you?

Find out more about this new dance craze!

  • 01 September 2016

5 Top Tips for your first dance fitness class

Get the most from your 1st class!

  • 15 August 2016

Learn Hip Hop Choreography!

Let Mark Ballas take you through some moves!

  • 01 August 2016

What is ‘Animal Flow’?

Release your inner beast!

  • 10 July 2016

What is Pound?

A new fitness class using drumsticks (no, not the chicken kind)

  • 07 July 2016

Video guide to some basic Zumba steps!

Learn with Zumba Fitness Expert Donna Giffen

  • 01 July 2016

Its not just humans that dance!

How many dance styles do you spot?

  • 13 June 2016

NHS Dance For Fitness

The NHS wants you to dance!

  • 01 June 2016

What is SOSA Dance Fitness?

The authentic International dance fitness workout exclusively for women!

  • 25 May 2016

Zumba – Still the most popular dance fitness class in the UK!

Zumba is over 15 years old now and is still going strong. What is its enduring popularity?

  • 18 May 2016

Which Dance Trainers Offer The Best Support?

Get the low down on supportive dance sneakers!

  • 08 May 2016

Best Value Dance Sneakers

Great Priced Trainers!

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'Very good, fast service.'

Helen - Ireland
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