Types Of Dance Classes

  • 01 November 2016

BollyX

Combining Bollywood with fitness for a great fun work out!

  • 01 October 2016

Bokwa - Is it for you?

Find out more about this new dance craze!

  • 01 September 2016

5 Top Tips for your first dance fitness class

Get the most from your 1st class!

  • 01 August 2016

What is ‘Animal Flow’?

Release your inner beast!

  • 10 July 2016

What is Pound?

A new fitness class using drumsticks (no, not the chicken kind)

  • 13 June 2016

NHS Dance For Fitness

The NHS wants you to dance!

  • 01 June 2016

What is SOSA Dance Fitness?

The authentic International dance fitness workout exclusively for women!

  • 25 May 2016

Zumba – Still the most popular dance fitness class in the UK!

Zumba is over 15 years old now and is still going strong. What is its enduring popularity?

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